Retreats in KMC Netherlands
What is a retreat?
A retreat is a special time to leave our ordinary activities behind, relax, unwind and focus on Buddha's teachings. During retreat we learn how to develop peaceful, positive states of mind through meditation. In this way we develop a fresh perspective on life. Many people find that the meditations they learn during such a meaningful spiritual holiday bring great and long-lasting benefit to their lives.
How to enjoy a (more) balanced life
Fri. 19th Nov. - Sun. 21st Nov.
With Buddhist nun Gen Kelsang Lochana

From 19th - 21st Nov. Dharmachakra Buddhist Centre from Metz (France) organizes a meditation retreat 'How to enjoy a (more) balanced life' in KMC Netherlands.
When we are too involved with the external conditions our mind naturally becomes unbalanced by the changing situations of our daily life.
In this retreat we will look at how we can prevent the ups and downs of our mind and come to enjoy a stable mind that is always joyful, light and happy.
Discover the limitless oasis of peace inside your own mind and learn how others can benefit from this too!
This weekend retreat is a special opportunity to receive practical teachings which offer a clear and simple solution for so much of our worries and anxieties we experience on a daily basis and to engage in guided meditations which will help us to find peace in our own mind.
Everyone is welcome; Please note that the teachings are in French (unfortunately there is no translation in any other language available for this retreat).
For more information and/or booking please contact Dharmachakra Centre: admin@meditation-metz.org
The currently scheduled retreats are as follows: